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Source: http://blogs.smarter.com/fashion-beauty/2011/06/28/refine-method-getting-in-shape-for-summer/
Sunday, July 3, 2011
Refine Method: Getting in Shape for Summer
The Barre method, the Tracy Anderson method, the Lotte Berke method ? there are endless ?methods? that have been developed by fitness professionals over the last few years, all of which promise to transform our bodies. I?m not one for gimmicks and maintain that the best way to look your best is by varying your [...]
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